Harpeony full-day workshop

In this course, we will focus on self-analysis and leveraging various healing techniques, including the "eye movement" derived from EMDR to release emotions. Learn More

Date: Sunday, August 17, 2025

Time: 10:00 am - 5:00 pm

Location: Denver Botanic Gardens (1007 York St, Denver, CO 80206)

Capacity: 20

Logistics: Admission to the gardens all day

Agenda

10:00 AM - 10:30 AM. Introduction, ice breaking activity

10:30 AM - 12:15 PM. Eye movement demo, journaling, eye movement exercise, experience sharing

12:15 PM - 1:30 PM. Lunch Break + explore the gardens

1:30 PM - 2:15 PM. Creative art

2:15 PM - 3:30 PM. Journaling, eye movement exercise, and group discussion

3:30 PM - 3:45 PM. Break

3:45 PM - 4:45 PM. Key takeaways. Build a move forward plan using arts and crafts

4:45 PM - 5:00 PM. Guided relaxation