Come discover something new about yourself through herb tasting and reflective journaling. We’ll provide thoughtfully crafted journaling prompts, a nurturing space for connection, and herbal teas for you to take home.

This evening is an opportunity to slow down and tune in — to your inner landscape and your body’s quiet wisdom. You’ll be guided through journaling prompts that gently uncover what’s stirring within, and be held in a warm, welcoming environment where you’re free to share, listen, or simply be.

Through herb tasting, you’ll have the chance to connect deeper with your senses and the subtle ways plants speak to the body— soothing the nervous system, opening the heart, and relaxing the mind. It’s an experience designed to support your mind-body connection and deepen your self-awareness.

Take home some herbal teas to continue the journey.

We looking forward to a heartfelt evening of discovery, reflection, and connection with you.

Agenda:

3:30-4:00 Mingling

4:00-5:30 Herb tasting, journaling, and group sharing

5:30-6:00 Relaxation and closing

This event is organized by Brain.Body.(Re)balanced and Harpeony. Sponsored by Vari