Day 1
10:00 AM - 10:30 AM
Introduction
10:30 AM - 12:00 PM
Writing + Eye Movement (Round 1) + Demo
12:00 PM - 1:00 PM
Lunch Break
1:00 PM - 2:30 PM
Writing + Eye Movement (Round 2) + Discussion
2:30 PM - 3:00 PM
Break + Explore Denver Botanic Garden
3:00 PM - 4:30 PM
Intro to "self-framework"
4:30 PM - 5:00 PM
Guided Relaxation
Day 2
10:00 AM - 11:00 AM
Brief Intro to Various Healing Techniques (Hypnosis, meditation, Qi/Energy)
11:00 AM - 12:00 PM
Guided Relaxation/Meditation - Mind-Body Connection
12:00 PM - 1:00 PM
Lunch Break
1:00 PM - 2:30 PM
Writing + Eye Movement (Round 3) + Discussion
2:30 PM - 3:00 PM
Break + Connect with liked minds!
3:00 PM - 5:00 PM
Q&A Session